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Dietetics and Nutrition Technician

Malaga, Marbella, Spain

Get in touch with Vanesa to go deeper into nutritional counseling, healthy habits, sports.

Having Vanesa as your nutritionist before your wedding will be a beneficial choice  depending on your specific goals, needs, and circumstances. Here are some factors to consider when deciding whether to consult a nutritionist before your wedding:

1. Health and Fitness Goals: If you have specific health and fitness goals in mind for your wedding, such as losing weight, toning up, or simply feeling your best, a nutritionist can help you develop a customized plan to achieve these goals.

2. Dietary Preferences and Restrictions: If you have dietary restrictions, allergies, or specific dietary preferences, a nutritionist can help you plan a wedding menu that accommodates your needs and ensures that you and your guests enjoy the food.

3. Stress and Time Management: Wedding planning can be stressful and time-consuming. A nutritionist can provide guidance on managing stress through proper nutrition and time-efficient meal planning.

4. Energy and Wellness: Leading up to the wedding, you’ll want to feel your best. A nutritionist can help you choose foods that boost your energy, support healthy skin, and contribute to an overall sense of well-being.

5. Accountability and Motivation: If you find it challenging to stick to a healthy eating plan or exercise routine on your own, a nutritionist can provide accountability and motivation, helping you stay on track in the months leading up to the wedding.

6. Sustainable Habits: A nutritionist can help you adopt sustainable, long-term healthy eating habits rather than quick-fix diets that may not be effective or healthy in the long run.

It’s important to keep in mind that a nutritionist’s role is to provide guidance and support, but the success of any dietary plan ultimately depends on your commitment to following their recommendations. If you decide to work with a nutritionist, it’s a good idea to start well in advance of your wedding date to allow for gradual and sustainable changes to your eating habits and lifestyle.

If you have specific goals or needs related to your health, fitness, and dietary preferences, consulting Vanesa can be a valuable step in helping you look and feel your best on your special day.


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